Sleep disorders disrupt your nightly slumber, making you irritable, cognitively challenged, and sometimes physically ill. At The Neurology Institute in Coral Springs and Sunrise, Florida, the team of neurology specialists can help you find out why you’re having such trouble sleeping. Call today or use the online tool to schedule an appointment if you’re struggling with getting a good night of sleep.
Sleep disorders are sometimes referred to as sleep-wake disorders. They entail problems you may have with timing, quality, and volume of sleep. Sleep disorders can have consequences on your performance at work and school, cause problems in relationships, and affect your physical and mental health and well-being.
The most common sleep disorder is insomnia, which causes problems falling asleep or staying asleep. Insomnia can cause problems with your daytime function.
Other common sleep disorders include:
Parasomnia is another type of sleep disorder that involves uncontrolled actions, like talking or abnormal movements, that disrupt sleep.
Sleep is essential to your body’s ability to repair and for your brain to function well. Sleep disorders have an immediate effect on your energy levels, mood, and focus. Sleep disorders may result due to depression or anxiety, but poor sleep can also exacerbate these disorders.
Sleep disorders correlate with a number of chronic health problems, too. Specifically, sleep disorders play a role in the development of:
Because a sleep disorder has an impact on your physical health, it’s imperative that you schedule an appointment at The Neurology Institute to get treatment.
The team at The Neurology Institute starts out by evaluating your symptoms and doing a thorough physical exam. They may also have you wear a monitor at night to record your oxygen levels and measure sleep quality.
Patients with obstructive sleep apnea benefit from a continuous positive airway pressure (CPAP) machine, which helps keep your throat open and prevents the loss of oxygen that disrupts your sleep.
The team may also recommend improved sleep hygiene, such as having consistent bed and wake times and using relaxation techniques prior to bedtime. Medication and talk therapy can also help treat sleep disorders, depending on the type.
If you’re struggling with a sleep disorder, contact The Neurology Institute today. Use this website to set up an appointment online at one of the offices or call the friendly staff.